Create Habits
Why train habit-building skills in your team?
The word ‘habits’ often gets a bad rap. But good habits have the power to unite teams and help them work as a cohesive whole. Bad habits, on the other hand, can destroy teams and undermine success. Developing healthy team habits can just mean a small tweak for each person but when combined, makes a big difference.
What teams will explore
- The concept of ‘tiny habits’
- The value of investing in small tweaks
- Celebrating and getting a ‘dopamine hit’
- Facing ‘the dip’ and overcoming resistance
- Consistency in habit building
What teams will apply
- Strategies for building tiny habits
- Small tweaks to improve performance
- Positive reinforcement to stay motivated
- Techniques for dealing with resistance
- A method for ‘sticking at the new habit’
pair me with:
Manage Time
It’s about both maximising the hours in a
day and keeping energy levels healthy.
day and keeping energy levels healthy.
Flip Mindset
The foundation for good work, the right
attitude and healthy collaboration.
attitude and healthy collaboration.